Books, Articles, Blogs, Podcasts & More
To share, to connect, to learn, to create, to inspire.
I heal me, for you! You heal you, for me!
To share, to connect, to learn, to create, to inspire.
Learn, read, write, contemplate, listen, watch, go within, go without, go out, stay in.
It takes work. It can be hard work at times.
Is it worth it? YES!
Keep going - it takes a lifetime.
It doesn't matter where you start, start!
The below recommendations are based on my learning journey into the various areas of health, wellbeing, healing and more. This list is a good start to add to your own journey and there are many more resources available (too many I haven't listed here) for your unique pathway to living life as the best version of your Self.
I have spent maybe thousands of hours - but I'm not counting - listening, watching, reading and learning. I continue to do so on my quest to learn and expand my knowledge.
Recommended Websites, Blogs, Articles
Recommended YouTube Channels
Recommended Podcasts
Recommended Books
Loving What Is, Byron Katie
A Thousand Names for Joy, Byron Katie
I Need Your Love - Is That True?, Byron Katie
A Mind at Home with Itself, Byron Katie
The Body Keeps the Score, Bessel Van Der Kolk
Waking the Tiger, Peter A Levine
An Autobiography of Trauma, Peter A Levine
How To Do The Work, Dr Nicole LePera
When the Body Says No, Gabor Mate
The Myth of Normal, Gabor Mate
We Do, Stan Tatkin
Wired for Love, Stan Tatkin
Your Brain on Love, Stan Tatkin
It Didn't Start with You, Mark Wolwynn
Love's Hidden Symmetry, Bert Hellinger
Attached, Dr Amir Levine & Rachel S F Heller
Trauma - The Invisible Epidemic, Dr Paul Conti
Ho'oponopono and Family Constellations, Ulrich E Dupree
Born for Love, Maia Szalavitz and Bruce D Perry MD PhD
The Gratitude Effect, Dr John Martini
Recommended Websites / Podcasts / YouTube Channels
Recommended Books
Deep Nutrition, Catherine Shanahan
The Vegetarian Myth, Lierre Keith
Estrogeneration, Anthony G Jay
The Health Evolution, Stephen Hussey
The Invisible Rainbow, Arthur Firstenberg
What Really Makes you Ill, Dawn Lester and David Parker
Sacred Cow, Diana Rogers
Defending Beef, Nicolette Hahn Niman
The Grazing Revolution, Allan Savory
Lies My Doctor Told me, Ken D Berry MD
The Good Fat Diet, Sally Fallon and Mary Enig
Nutrition and Physical Degeneration, Weston A Price
Natural Alternatives to Antibiotics, Dr John McKenna
Recommended Books
The Contagion Myth, Thomas S Cowan MD & Sally Fallon Morell
Healing with DMSO, Amandha Vollmer
DMSO Nature's Healer, Dr Morton Walker
The Psychic Roots of Disease (German New Medicine), Bjorn Eybl
The Spiritual Life of Water, Alick Bartholomew
The Water of Life, John W Armstrong
Your Own Perfect Medicine, Martha M Christy
Zodiac and the Salts of Salvation, George W Carey & Inez Perry
The Barefoot Investor, Scott Pape
The Little Money Bible, Stuart Wilde
Zero Waste Home, Bea Johnson
Shungite: Protection, Healing and Detoxification, Regina Martino
Dirty Electricity, Samuel Milham MD
The Fourth Phase of Water, Gerald Pollack
Dissolving Illusions, Suzanne Humphries MD, Roman Bystrianyk
and too many more to list.
Recommended Websites, Blogs, Articles, YouTube
Recommended Books
Power vs Force, Dr David R Hawkins
The Eye of the I, Dr David R Hawkins
Letting Go, Dr David R Hawkins
The Biology of Belief, Bruce H Lipton
The Heroine's Journey, Maureen Murdock
The Hero's Journey, Joseph Campbell
Women Who Run With the Wolves, Clarissa Pinkola Estes
The Awakened Woman, Dr Tererai Trent
The 5 Love Languages, Gary Chapman
Conversations With God (series), Neale Donald Walsh
Anatomy of the Spirit, Caroline Myss PhD
You Can Heal Your Life, Louise Hay
The Body is the Barometer of the Soul, Annett Noontil
The Red Book: Liber Novus, C G Jung
Ringing Cedars (series), Vladimir Megre
Facing the Dawn, Patricia Brennan
Hands of Light, Barbara Ann Brennan
Human Design The Science of Differentiation, Ra Uru Hu
The Book of Destinies, Chetan Parkyn & Carola Eastwood
"The moment you change your perception is the moment you rewrite the chemistry of your body."
Dr Bruce Lipton