From My Heart to Yours
As you are, so am I. Are we really any different?
Embedded Files
Who are you without your story?
Self Contemplation
Someone asked me not long ago what it is that I do to regulate my own nervous system now that I have a suite of tools and techniques available to me. It was a good question to be asked.
There are many things I do and don't do - it all depends on the situation and context. There is no one right way. At times I need different remedies for different situations. Sometimes I write out what goes on in my head.
I share more of myself with you here and maybe something resonates for you to contemplate for yourself. When we can truly see and feel each other with genuine authenticity, connection is present.
To note - What you may read in the below may be seen as inappropriate, unmentionable, misunderstood, controversial, faux pas, shouldn't be said, by an emerging therapist, counsellor or practitioner but it is in the pursuit of revealing vulnerable authenticity and aspiring to be ungovernable by others that my words - as limited representatives, are a glimpse of what is felt and cannot always be said with ease of the inner experience of life - my life.
What do you do when your inner child collapses?
What am I in service to? I didn't know until this insight.
What am I seeking in order to heal? Is it actually my trauma - or is it someone else's I carry?
A sleepy morning insight and a whole new way of seeing Life.
A healing remedy I hadn't yet tried - to love my trauma to its death.
My homework - drawing mandala's for 30 days to heal.
Re-membering, re-discoverying sacred geometry, sacred energies.
Creating as a remedy to healing trauma.
Exhausted of healing, tired of healing remedies that didn't seem to be working.
If any of the above bring up any challenging or uncomfortable emotions for you,
please know there are many remedies to support where you are at.
Visit my I Need Help Now page or FREE Remedies for some immediate resources.
Holistic Counselling offers many remedies no matter what your situation, wounds or trauma's in life.
If I can be of any assistance for your healing, please reach out to me.
"The Soul always knows what to do to heal itself. The challenge is to silence the Mind." Caroline Myss
Page updated
Google Sites
Report abuse